Follow the prep list created by chefs to plan duties
Label and stock all ingredients on shelves so they can be organized and easily accessible
Measure ingredients and seasonings to be used in cooking
Prepare cooking ingredients by washing and chopping vegetables, cutting meat etc.
Undertake basic cooking duties such as reducing sauces, parboiling food etc.
Prepare simple dishes such as salads, entrees etc.
Maintain a clean and orderly kitchen by washing dishes, sanitizing surfaces, taking out trash etc.
Ensure all food and other items are stored properly
Comply with nutrition and sanitation guidelines
Perform other kitchen duties as assigned
Proven experience as prep cook
Knowledge of health and safety rules in a kitchen
Manual dexterity able to operate cutting tools and kitchen utensils
A team player with good communication skills
Patient with an ability to stay positive under pressure
Very good physical condition and endurance
High school diploma or equivalent is desirable; Training from a culinary school will be an asset