Downtown Belleville / Group Exercise / CrossFit Instructor / Part Time - Part-time

PURPOSE OF POSITION

Under the direction of the Health and Wellness Director/Coordinator this position’s primary goal is to instruct group fitness classes for members in accordance with the YMCA Health and Wellness Program Model while putting Christian principles into practice through programs that build healthy spirit, mind and body for all. The “Y” values of caring, honesty, respect, responsibility, and faith will be exemplified in all aspects.

DUTIES AND RESPONSIBILITIES (include as many as necessary)

1. Promotes the YMCA’s healthy spirit, mind and body philosophy through group fitness classes.


2. Has a professional affiliation with an educational resource or training organization.


3. Demonstrates a commitment to continuing education: takes courses to expand knowledge base and practical skill.


4. Attends all required meetings as directed by their supervisor.


5. Demonstrates knowledge of theory of exercise physiology, kinesiology and injury prevention, cardiovascular and medical considerations, nutrition and body composition, and proper class format and leadership skills.


6. Screens students carefully for risk factors, and any health problem or medical limitation that would prevent them from participating.


7. Gives pre-class instructions; explains goals of aerobics, how to take a pulse and determine target heart rate range.


8. Is competent at demonstrating safe and effective exercise technique. Can modify exercises for those with low-back discomfort or musculoskeletal problems, as well as pregnant, de-conditioned or overweight individuals.


9. Assess levels of fitness and directs students to appropriate classes, beginning through advance.

10. Is conscientious of how the environment is affecting the class; ensures everyone is wearing appropriate footwear and permeable clothing. Is aware of ventilation and temperature. Insists on safe flooring for impact aerobics, Plays music at a level that motivates but doesn’t over power cues

11. Maintains visual contact, monitors each individual’s level of fatigue and looks for signs of overexertion.

12. Guides students skillfully through transitions with easily understood cues.

13. Encourages students to progress when appropriate; applies principles of overload and rest.

14. Set up equipment and stores it securely after class and maintains the cleanliness of the wellness area.

15. Responsible for securing own subs if instructor cannot attend scheduled class times.

16. Perform other related duties as assigned.

17. Perform all duties with honesty, caring, respect, responsibility, and faith.

ESSENTIAL FUNCTIONS OF THE JOB (include as many as necessary)

1. Excellent interpersonal and oral communication skills.


2. Dependable and punctual.


3. Organized and creative.


4. Strong leadership qualities.


5. Instructs in a noncompetitive, non-intimidating manner.


6. Use microphone in class, if available.


7. Energetic, enthusiastic and motivational with large groups.


8. Teaches with enthusiasm and genuine concern for his/her students.


9. A good physical example and role model for a fit and healthily lifestyle.

10. Professional manner and appearance.

11. Basic practical knowledge of human anatomy and kinesiology.

The YMCA Welcomes a Diverse Workforce
Equal Opportunity Employer M/F/D/V

Internal candidates must submit Internal Job Posting Application with
resume.

Requirements

QUALIFICATION REQUIREMENTS

Education:

High school education or equivalent preferred

Experience:

2 or more years of experience as a group exercise instructor

Special skills, Licenses, Certifications or Equipment:

1. Currently group exercise certified with a national organization that tests both theoretical knowledge and performance, such as A.F.A.A., A.C.E., A.C.S.M., N.S.C.A.


2. Currently certified in cardiopulmonary resuscitation (C.P.R.), A.E.D. and First Aid. *


3. Complete YMCA New Employee Orientation. *


4. Complete Tortal Courses. *


5. Complete Health Seeker Video. *


6. Complete YMCA Healthy Lifestyle Principles. **


7. Complete YMCA Foundations of YMCA Group Exercise Instructor. **


8. Complete Listen First. **