Understanding Burnout: Strategies for Resilience

Feeling drained from classes, work, life, or the search for next summer’s internship? Learning how to recharge our energy, protect our mental health, and thrive where we work, live, and play is an important part of Verizon’s culture.

Verizon invites college students everywhere to join us for this interactive webinar to identify the different signs of burnout and learn their individual stress triggers.

We’ll cover strategies for time management, setting boundaries, and practicing self-care in all the settings we work, live, and play.