Companion Care Needed

About who needs care: I have a permanent work disability for my neck that makes household chores difficult. I can care for myself, but the cleaning and lifting is very difficult. About the care needs: I have two grown kids here, one with autism, but they won't help me. It's incredibly hard to reach out, but as my condition worsens it's become more and more apparent I need help. Services needed include: meal preparation, errands / shopping, and light housekeeping.