Companion Care Needed

About who needs care: I have a family history of members with diabetes. Both my parents and aunt, live together in my family residence. Seeking hands-on help with cooking being the priority. Looking for nutritious, but diabetic-friendly, healthy meal prep (to keep their blood sugar at manageable levels). Grocery Shopping once a week would be ideal. Checking blood sugar to start the day. Senior friend exercise / general movement also a plus! About the care needs: Talkative and personable. My household is very chatty. Services needed 3x a week include: meal preparation, errands / grocery shopping, and social companionship during the hours there (most likely just mornings).