House Cleaner - Full-time / Part-time

I am a single woman with no kids. Just me. It is a one bedroom condo and it is a mess right now. I need help to get it back on track with a deep clean and then I need someone to come weekly or every other week. I am interested in laundry service as well but my condo does not have in-unit laundry. I need someone to throw out old food from the refrigerator and clean it out as well. I am a busy professional who has gotten behind on housekeeping.