Companion Care Needed

I need a senior care provider with experience twice monthly for 4 hours each time. Our care concerns are: Light Housekeeping, Errands / Shopping, Transportation. Some light tidying up is involved. We'll need you to handle groceries or errands when appropriate. We ask that you handle transportation as needed. No SUVs with a high stepup a low stepup is ok. Must be able to lift moderately heavy things. The ideal characteristics include being dependable and trustworthy.